Dissociative amnesia is a type of memory disorder characterized by a partial or complete loss of memory related to a traumatic or stressful event. It is a dissociative disorder, which means it is a condition where a person’s consciousness or awareness of their surroundings, thoughts, and emotions becomes disrupted. Dissociative amnesia is different from other…
Chronic anxiety is a common mental health condition that affects millions of people worldwide. While there are many treatment options available, cognitive-behavioral therapy (CBT) has been shown to be an effective and evidence-based approach for managing chronic anxiety. In this article, we will explore the various types of CBT that can help individuals with chronic…
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. This condition is not exclusive to combat veterans, as anyone can experience PTSD, regardless of their age, gender, or background. PTSD is a serious condition that can have a significant impact on a person’s life, but…
Panic attacks are a type of anxiety disorder characterized by sudden and intense episodes of fear and physical symptoms. During a panic attack, a person may experience symptoms such as heart palpitations, sweating, trembling, shortness of breath, and a feeling of impending doom or loss of control. These symptoms can be distressing and debilitating, and…
Anxiety is a common experience for many people, and it can be caused by a variety of factors. While some anxiety is normal and even helpful in certain situations, such as when facing a threat, excessive anxiety can be debilitating and interfere with daily life. In this blog post, we will explore some of the…
