Breaking the Stigma About ADHD and Embracing Neurodiversity

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals of all ages. It is characterized by inattention, hyperactivity, and impulsivity. ADHD has been misunderstood by society, leading to a negative stigma around it. People with ADHD are often misjudged and stereotyped, which can lead to feelings of shame and low self-esteem. In…

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How to support a friend or loved one with OCD

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by repetitive and intrusive thoughts, images, or impulses (obsessions) that cause anxiety and the need to perform repetitive behaviors or mental acts (compulsions) to reduce that anxiety. OCD can be a challenging condition to live with, not just for the person with OCD but also for…

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