When a crisis hits, it can be difficult to manage the panic and anxiety that often follows. It’s important to know how to manage these feelings in order to stay safe and healthy during a crisis. Here are some tips on managing panic in times of crisis, as well as what to do and what…
Managing ADHD Symptoms in the Workplace Attention Deficit Hyperactivity Disorder (ADHD) is a disorder characterized by difficulty in sustaining attention, hyperactivity, impulsivity, and difficulty in controlling behavior. It is estimated that 4.4% of adults in the United States have ADHD, and many of these adults are employed. Managing ADHD symptoms in the workplace can be…
Social anxiety is a type of anxiety disorder that affects millions of people worldwide. People with social anxiety experience excessive fear and anxiety in social situations, such as meeting new people, speaking in public, or attending social events. This fear can be so intense that it interferes with their ability to function normally in everyday…
