February 22, 2025

lifestyle changes

The relationship between OCD and Anxiety

MHI06 mins

Obsessive-compulsive disorder (OCD) is a mental health condition that is characterized by uncontrollable, persistent thoughts or obsessions, and repetitive behaviors or compulsions. Anxiety is a common symptom of OCD and can often be a major component of the disorder. In this article, we will explore the relationship between OCD and anxiety. The Connection Between OCD…

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The Link Between Anxiety and Depression

MHI04 mins

Anxiety and depression are two of the most common mental health conditions, and they often occur together. In fact, it is estimated that up to 50% of people with depression also have an anxiety disorder. Understanding the relationship between these two conditions can help individuals better understand their symptoms and develop effective treatment plans. Anxiety…

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