What is Depersonalization

Depersonalization is a dissociative disorder characterized by a sense of detachment or disconnection from oneself, one’s thoughts, feelings, or surroundings. It can be a distressing and disorienting experience that can impact an individual’s sense of identity, emotional well-being, and daily functioning. In this article, we will explore the symptoms, causes, and treatment options for depersonalization….

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How diet can affect Anxiety

Anxiety is a common mental health disorder that affects millions of people worldwide. While there are many factors that contribute to anxiety, including genetics and environmental factors, research has shown that diet can also play a significant role. In this article, we’ll explore the relationship between diet and anxiety and how making dietary changes can…

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