What drives Social Anxiety

Social anxiety is a type of anxiety disorder that affects millions of people worldwide. People with social anxiety experience excessive fear and anxiety in social situations, such as meeting new people, speaking in public, or attending social events. This fear can be so intense that it interferes with their ability to function normally in everyday…

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Overcoming the Stigma of Seeking Mental Health Treatment

Mental health is an essential part of overall well-being, yet there remains a stigma attached to seeking treatment for mental health concerns. Many individuals feel shame, embarrassment, or fear of being judged when seeking help for their mental health. This stigma can prevent individuals from receiving the care they need, leading to worsened mental health…

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