What are Neurotransmitters and how do they Work

Neurotransmitters are produced by neurons in the brain and are released into the synapse, the small gap between neurons. The release of neurotransmitters is tightly regulated by the neuron’s electrical activity and can be influenced by a variety of factors, including other neurotransmitters, hormones, and drugs. Once released into the synapse, neurotransmitters bind to receptors…

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Learning to live with an anxiety disorder

Living with an anxiety disorder can be a challenging experience, but it is possible to manage symptoms and lead a fulfilling life. Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. They can manifest in a variety of ways, from excessive worry and fear to panic attacks and social…

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What is OCD and how to cope with it

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts and repetitive behaviors or mental acts that aim to neutralize or alleviate anxiety caused by those thoughts. OCD can be debilitating, affecting various aspects of an individual’s life, including relationships, work, and daily routines. Symptoms of OCDThe most common symptoms of OCD…

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